Timetable

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Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

12:15pm-1pm

Adult Kickboxing

All levels

6:30am-7:30am

Adult Caveman

Strength & Conditioning

12:15pm-1pm

Adult Kickboxing

All levels

6:30am-7:30am

Adult Caveman

Strength & Conditioning

12:15pm-1pm

Adult Caveman

Strength & Conditioning

4:15pm

Kids Little Ninjas

 

4pm

Kids Little Ninjas

 

4:15pm

Kids Little Ninjas

 

4pm

Kids Little Ninjas

 

4pm

Kids Little Ninjas

 

9am

Kids Little Ninjas

 

4:45pm

Kids Karate

Novice

4:30pm

Kids Karate

Novice

4:45pm

Kids Karate

Novice

4:30pm

Kids Karate

Int/Adv

4:30pm

Kids Karate

Novice

9:30am

Kids Body Control

All Grades

5:30pm

Kids Karate

Intermediate

5:15pm

Team NRG

Kids Jiu-Jitsu

5:30pm

Kids Karate

Intermediate

5:15pm

Team NRG

Kids Jiu Jitsu

5:15pm

Kids Karate

Int/Adv

10:15am

Team NRG

Kids XMA

6:15pm

Kids Karate

Advance

6pm – 2 classes

Kids Kickboxing

& Adult Jiu Jitsu

6:15pm

Kids Karate

Advance

6pm – 2 classes

Kids Kickboxing

& Adult Jiu Jitsu

6pm

Team NRG

Kids XMA, Demo, Weapons

12pm

Adult Kickboxing

All levels

7pm

Adult Karate

7pm

Adult Kickboxing

Beginners

7pm

Adult Karate

7pm

Adult Kickboxing

Beginners

7pm

Adult Caveman

Strength & Conditioning

1pm

Adult Tournament Prep

8pm

Adult MMA

8pm

Adult Kickboxing

Int/Adv

8pm

Adult MMA

8pm

Adult Kickboxing

Int/Adv

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