Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
6:30am-7:30am Adult Caveman Strength & Conditioning | 6:30am-7:30am Adult Caveman Strength & Conditioning | ||||
12:15pm-1pm Adult Kickboxing All levels | 12:15pm-1pm Adult Kickboxing All levels | 12:15pm-1pm Adult Caveman Strength & Conditioning | |||
4:15pm Kids Little Ninjas | 4:15pm Kids Little Ninjas | 4:15 Kids Little Ninjas | 9am Kids Little Ninjas Body Control | ||
4:45pm Kids Karate Novice | 4:15pm Kids Karate strength & Conditioning | 4:45pm Kids Karate Novice | 4:15pm Kids Karate Int/Adv | 4:45pm Kids Karate Novice | 9:00am Kids Body Control All Grades |
5:30pm Kids Karate Intermediate | 5pm Kids Kickboxing 5pm Team NRG Kickboxing | 5:30pm Kids Karate Intermediate | 5pm Kids Kickboxing 5pm Team NRG Kickboxing | 5:30pm Kids Karate init/Adv 5:30pm Adult Karate | 10:15am Team NRG Kids XMA |
6:15pm Kids Karate Advance | 6pm Adult jiu jitsu 6pm Team NRG Jiu Jitsu | 6:15pm Kids Karate Advance | 6pm Adult jiu jitsu 6pm Team NRG jiu jitsu | 6:15pm Team NRG Kids XMA, Demo, Weapons | 11am – 12pm Adult Kickboxing All levels Kids Kickboxing* Competitive class |
7pm Adult Karate | 7pm Adult Kickboxing Beginners | 7pm Adult Karate | 7pm Adult Kickboxing Beginners | 7pm Adult Caveman Strength & Conditioning | *Must be: -12yrs & above. Green shirt & above |
8pm Adult MMA | 8pm Adult Kickboxing Int/Adv | 8pm Adult MMA | 8pm Adult Kickboxing Int/Adv | Or: -14yrs & above. Yellow shirt & above |
Timetable
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